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Protein Bars Experiment Round 1

I found this recipe a few weeks ago and have been wanting to toy with it ever since. I finally got around to making a trip to the store (I hate going grocery shopping, takes too much time away from...

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A Little This Plus A Little That Until We Reach 300

This is one of my many combinations that add up to 300 inspired from the old 300 Workouts. I haven’t done one of these in over a year. For time:   25 pull-ups 50 bosu ball squats with weight 50 “floor...

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